Can you say YUM! These breakfast muffins are filled with shredded potatoes, onion, bell pepper, egg whites, and turkey ham (we used turkey bacon since we couldn't find turkey ham at the store). With 2 muffins per serving and only 3 points per serving, not only is it perfect portion control and very filling, but a delicious low point breakfast! I found the recipe for these at one of my new favorite blogs www.skinnytaste.com. She always has super tasty stuff that I can't wait to try!